Can you relate?
- You’re tired of being the default partner/parent in your house
- You feel overwhelmed, exhausted, and burnt out from keeping track of details and feeling like you are executing the bulk of tasks
- You’re sick of feeling like a nag
- You feel like your contributions are not recognized or understood
- Resentment is building in your relationship and you fight about chores
- You don’t want to keep asking for help and making reminders
- You feel forgetful and scattered a lot of the time
- You’ve lost a part of yourself over the years
- You want to close some of those “tabs” that are always open in your brain
- You want to reclaim some time for YOU, feel more relaxed, get back to doing things you love, and have more fun!
Next Class Early 2024!
Keep checking back for dates!
- Implemented the Fair Play method – a simple and effective time and anxiety saving system that offers a completely new way to divvy up chores and responsibilities
- Learned evidence-based communication strategies that will help you discuss this system (and more!) with your partner while lowering defensiveness and conflict
- Reclaimed time to for yourself!
- 4 live, VIRTUAL classes on Zoom
- Next class early 2024! Please keep checking back for dates.
- 6:30 – 8:00pm MST
- Replay available if you miss a class
- Handouts included
- Investment: $99 (for all 4 classes)
Four 1:1 sessions for those looking for individual support to rebalance domestic labour in their home. Come as an individual or bring your partner along at any time during the process.
What to expect:
- Personalized and private support for you and your unique family dynamics
- Implementation of the Fair Play method – a simple and effective time and anxiety saving system that offers a completely new way to divvy up chores and responsibilities
- Learn evidence-based communication strategies that will help you discuss this system (and more!) with your partner while lowering defensiveness and conflict
- Option: feel free to bring in your partner so I can help get them on-board and teach you both
- Reclaim time to for yourself
- 100% of my time & attention to ensure your Mental Load Makeover is a success
- Four VIRTUAL 1:1 session (individual or as a couple)
- Book your sessions at times & dates that work for you
- Investment: $500