Can you relate?
- You’re tired of being the default partner/parent in your house
- You feel overwhelmed, exhausted, and burnt out from keeping track of details and feeling like you are executing the bulk of tasks
- You’re sick of feeling like a nag
- You feel like your contributions are not recognized or understood
- Resentment is building in your relationship and you fight about chores
- You don’t want to keep asking for help and making reminders
- You feel forgetful and scattered a lot of the time
- You’ve lost a part of yourself over the years
- You want to close some of those “tabs” that are always open in your brain
- You want to reclaim some time for YOU, feel more relaxed, get back to doing things you love, and have more fun!
If you are feeling overwhelmed by the mental load of running your house you are NOT alone! Did you know female partners in heterosexual relationships do 2/3 or more of the domestic chores in the home even if they have a paid job outside the house? This is NOT okay, and I want to help YOU change this with my Mental Load Masterclass OR my Mental Load Makeover coaching program. More info below…
Mental Load Masterclass
Next Class Early 2024!
Keep checking back for dates!
Four live, virtual classes with other fierce women just like you!
By the end of this class expect to have:
- Implemented the Fair Play method – a simple and effective time and anxiety saving system that offers a completely new way to divvy up chores and responsibilities
- Learned evidence-based communication strategies that will help you discuss this system (and more!) with your partner while lowering defensiveness and conflict
- Reclaimed time to for yourself!
Best of all, you will not be alone through this process! I will be there as your experienced guide, along with a group of supportive women who “get it.”
Details:
- 4 live, VIRTUAL classes on Zoom
- Next class early 2024! Please keep checking back for dates.
- 6:30 – 8:00pm MST
- Replay available if you miss a class
- Handouts included
- Investment: $99 (for all 4 classes)
Mental Load Makeover
Four 1:1 sessions for those looking for individual support to rebalance domestic labour in their home. Come as an individual or bring your partner along at any time during the process.
What to expect:
- Personalized and private support for you and your unique family dynamics
- Implementation of the Fair Play method – a simple and effective time and anxiety saving system that offers a completely new way to divvy up chores and responsibilities
- Learn evidence-based communication strategies that will help you discuss this system (and more!) with your partner while lowering defensiveness and conflict
- Option: feel free to bring in your partner so I can help get them on-board and teach you both
- Reclaim time to for yourself
- 100% of my time & attention to ensure your Mental Load Makeover is a success
Details:
- Four VIRTUAL 1:1 session (individual or as a couple)
- Book your sessions at times & dates that work for you
- Investment: $500